If you had the chance to prevent your own personal development of a life threatening disease, would you take advantage of the opportunity?
of medical professionals and members of the scientific community. The
challenge comes in the form of not making quality decisions that will
improve their overall health.
Why do people make conscious choices make unhealthy decisions that will ultimately lead to their own demise?
remember reading a blog post by well-known actor/screenwriter Tyler Perry after
the passing of his mother. He disclosed that his mother knew that she
developed type 2 diabetes. She was aware of the opportunities to reverse the effects of
this disease through changes in diet and exercise. She did not make the necessary lifestyle changes although
her loved ones advised her of the need to do so. She ultimately passed
due to complications that stemmed from the disease. Many individuals
can relate to this story as they remember loved ones who were in a similar predicament.
are many options available for those who are struggling with these
decisions. Mental Health professionals can assist with
understanding behavioral patterns that can assist in making necessary changes to improve health. Support groups are
another option that will help individuals to face the challenges of
changing unhealthy behavioral patterns. A noteworthy alternative would
be to find someone who can relate to the struggle. All of these options can enable the individual to become empowered to make the necessary changes to live a healthier lifestyle.
If you are struggle with weight management or health issues, check out “The Battle of the Bulge Begins in the Mind”. This webinar experience will highlight some of the biological, psychological, and social factors that account for healthy and unhealthy lifestyle choices. Obtain a free personality assessment as a registrant to this webinar. Learn about the underlying motivations that can guide decisions towards lifestyle changes.